Hello, I’m John
I love tennis. Exploring the outdoors. Love almost everything physical. Eating fresh food and sharing a wine with friends. Love entertaining. Love attending anything self development, you meet happy driven people and its great food for the soul.
Best Results with a Client
I love challenging the psychology and idealism my clients conform to; because unless I help them remove these barriers, I find that people don’t work to their full capacity. One of my favourite results was helping a client love the person she saw in the mirror. This is important because self acceptance is so crippling and affects all areas of your life. She left me a testimonial that read.
“I am 15kg lighter. You have changed my mindset on my own body.
No body has ever been able to do that”
FAVOURITE EXERCISE: Burpees – it has taken me a long time to master the art of enjoying them and I would rather do burpees than run any distance events.
My Skills are
I have been in the fitness industry since I was 12. I have been Personal training for 11 years. So in that time I have really refined my skills in the following areas:
- Cert 3 & 4
- Les Mils Body Pump & CX Works
- Outdoor Fitness Motivator & confidence builder
- Weight- loss coach Sculpturing strong bodies
- HIIT Boot camp coach
- Group fitness leader
